Practicing Yoga Nidra for 30 minutes a day will instill more calm for you and stress reduction, while feeling physical, mental and emotional relaxed. No matter what time of day you do it, your mind is rejuvenated for better focus during the day or to have deeper evening sleep.
For many people, the past few weeks have been marked by significant change in schedules and routines. The practice of social distancing has required many to avoid communal office spaces and conduct work remotely from home with many new distractions. Transitioning to working from home or remotely can be a challenge. Fortunately
You started your journey as an entrepreneur with a series of goals in mind. How achieve these goals can be the difference between business success and failure. Lets look at the importance of having short, mid, and long-term goals but also provide a few tips to help you stay on track.
Life is filled with opportunities. If you're not careful, however, you can allow the mistakes or problems of your past to cripple you, leaving you struggling to take advantage of the opportunities in front of you. If you've found yourself in the position of looking back too often, consider changing your perspective.
If it's one thing women know how to do well, it's how to take on the world. We can multi-task like champions and juggle responsibilities of work and home without blinking. We often strive to be our best at everything we tackle. This mentality sometimes applies to our business endeavors. In business, less is more and niche is king. Let's get serious about one business venture and put our best foot forward. Here are three tips to help navigate your efforts.
In your industry, you share the market of potential customers with your competitors who offer similar products and services. To retain your clients and land more business, you seek ways that you can separate from the pack.
By taking the extra time to follow through with these tips, you'll be showing your core clients that you appreciate their partnerships. It demonstrates that you care about the details and ultimately, them.
“Terrific way to lay out your business plans, concerns, ideas, fears, wins, worries with like-minded businesswomen in a comfortable environment. It’s a big win, all around!”
According to CNN Money, only 14.2% of top management positions are filled by women. In the past, women have felt like their options are limited, as if they can't or shouldn't follow their dreams. This is ancient history, ladies! Don't let anyone else's limiting beliefs or comments hold you back.
The MastHERmind program provides you with the opportunity to scale your business by connecting you with a business development expert and a community of like minded women who will provide you with everything you need to navigate your most pressing business challenges. New ideas will flow and stretch you beyond your boundaries when surrounded by amazing women doing big things.
Networking can happen in the normal course of your day when you are clear about who your ideal client is and how you can best serve them. It doesn’t have to be an awkward gathering, there are so many organic ways to have great conversations about business and make new connections.
Creating sustainable habits that can help your business grow is critical to continued success. It is just the beginning. Take the first step. Start small, and have faith that the small decisions you make today will lead to great things in the future.